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href=\"https:\/\/www.mhlw.go.jp\/bunya\/roudoukijun\/anzeneisei12\/index.html\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u7b49\u306e\u8077\u5834\u306b\u304a\u3051\u308b\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u5bfe\u7b56\u30fb\u904e\u91cd\u52b4\u50cd\u5bfe\u7b56\u7b49\u300d<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u767a\u6563\u3060\u3051\u3067\u306a\u304f\u539f\u56e0\u3078\u306e\u5bfe\u51e6\u3082\u8003\u3048\u308b<\/h3>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u51e6\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u8868\u9762\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u767a\u6563\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u539f\u56e0\u306e\u7a76\u660e\u3082\u6c42\u3081\u3089\u308c\u307e\u3059\u3002\u3068\u304f\u306b\u8077\u5834\u74b0\u5883\u3084\u751f\u6d3b\u74b0\u5883\u306a\u3069\u306b\u30b9\u30c8\u30ec\u30b9\u306e\u539f\u56e0\u304c\u5b58\u5728\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u4e00\u904e\u6027\u306b\u767a\u6563\u3057\u3066\u3082\u3001\u3059\u3050\u306b\u307e\u305f\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9a\u671f\u7684\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u767a\u6563\u3057\u3064\u3064\u3001\u6839\u672c\u7684\u306a\u539f\u56e0\u3092\u898b\u76f4\u3057\u306a\u304c\u3089\u5bfe\u7b56\u3092\u9032\u3081\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u3068\u304f\u306b\u300c\u660e\u78ba\u306a\u30b9\u30c8\u30ec\u30b9\u306e\u539f\u56e0\u304c\u308f\u304b\u3089\u306a\u3044\u300d\u5834\u5408\u306f\u3001\u75c5\u9662\u3084\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306a\u3069\u306e\u5c02\u9580\u5bb6\u304b\u3089\u3001\u7b2c\u4e09\u8005\u76ee\u7dda\u3067\u306e\u610f\u898b\u3092\u3082\u3089\u3046\u306e\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 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href=\"https:\/\/www.mhlw.go.jp\/www1\/topics\/kenko21_11\/b2.html\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u8eab\u4f53\u6d3b\u52d5\u30fb\u904b\u52d5\u300d<\/a><br>\u3000\u3000\u3000<a href=\"https:\/\/heisei-ikai.or.jp\/column\/exercise-mental-health\/#:~:text=%E9%81%8B%E5%8B%95%E3%81%A8%E3%83%A1%E3%83%B3%E3%82%BF%E3%83%AB%E3%83%98%E3%83%AB%E3%82%B9%E3%81%AE%E7%A0%94%E7%A9%B6,%E3%81%82%E3%82%8B%E3%81%A8%E3%81%95%E3%82%8C%E3%81%A6%E3%81%84%E3%81%BE%E3%81%99%E3%80%82\">\u533b\u7642\u6cd5\u4eba\u793e\u56e3 \u5e73\u6210\u533b\u4f1a\u300c\u904b\u52d5\u304c\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u300d<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. 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href=\"https:\/\/www.ejim.mhlw.go.jp\/public\/overseas\/c02\/15.html\">\u539a\u751f\u52b4\u50cd\u7701 eJIM\u300c\u30a2\u30ed\u30de\u30bb\u30e9\u30d4\u30fc\u300d<\/a><br>\u3000\u3000\u3000<a href=\"https:\/\/www.ejim.mhlw.go.jp\/pro\/overseas\/c02\/23.html\">\u539a\u751f\u52b4\u50cd\u7701 eJIM\u300c\u97f3\u697d\u3068\u5065\u5eb7\u300d<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. 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class=\"wp-block-heading\">\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u306a\u3044\u751f\u6d3b\u30ea\u30ba\u30e0\u3068\u7fd2\u6163\u3065\u304f\u308a<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXc4ziAx60Y-9gXaB9e6Dr6fAR04Pi-zJvrDBlLON1MZRYmOa4IymRcepwLL-jinVlh1sGNZKbhzljpI3JyT7Yz43UUDbTu2nqUVr7u4A1-PtP4oOVsMFZ2RvdpHsi8qZWtiSf0dUQ?key=bjyV6E_-OKsAE8yqRalMFw\" alt=\"\" style=\"aspect-ratio:3\/2;object-fit:cover\"\/><figcaption 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href=\"https:\/\/www.bosei-navi.mhlw.go.jp\/health\/column-7.html\">\u539a\u751f\u52b4\u50cd\u7701 \u50cd\u304f\u5973\u6027\u306e\u5fc3\u3068\u304b\u3089\u3060\u306e\u5fdc\u63f4\u30b5\u30a4\u30c8\u300c\u7761\u7720\u3068\u30b9\u30c8\u30ec\u30b9\u306e\u95a2\u4fc2\u300d<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. 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class=\"wp-block-heading\">4. \u81ea\u5206\u306e\u30da\u30fc\u30b9\u3092\u5b88\u308b\u30bb\u30eb\u30d5\u30de\u30cd\u30b8\u30e1\u30f3\u30c8<\/h3>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u306b\u304f\u3044\u74b0\u5883\u3065\u304f\u308a\u3067\u306f\u3001\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3092\u5b88\u308b\u305f\u3081\u306e\u30bb\u30eb\u30d5\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002\u5468\u56f2\u306b\u6d41\u3055\u308c\u305a\u3001\u30de\u30a4\u30da\u30fc\u30b9\u3092\u4fdd\u3064\u65b9\u6cd5\u3092\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul 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